According to Dr. Barbara Nosal, Ph. D., therapist, and chief clinical officer at Newport Academy, in the case of clinical depression, at least five symptoms typically persist for more than two weeks. On the other hand, if an individual is suffering from temporary depression, only two depressive symptoms would be present. Also, if an individual can still find enjoyment or pleasure in things and hobbies that made them happy in the past, it is not a sign of clinical depression. In the case of a clinical depression, it can be extremely challenging to derive enjoyment out of any kind of activity. Additionally, the afflicted individual also battles feelings of worthlessness or guilt.
Temporary episodes of depression usually have triggers that are easier to spot. Dr. Cassmassi elaborated that major episodes of depression, on the other hand, can occur without an easily identifiable trigger, especially for individuals with a history of repeated bouts of the mental disorder. Dr. Nosal shared that triggers such as social isolation, trauma as a result of abuse, major life changes, or conflicts in personal relationships can trigger clinical depression.
Dr. Cassmassi also stated that while passing thoughts of suicide are common to both situational and clinical depression, if anyone has more defined thoughts of suicide, it is a major sign of clinical depression that needs immediate medical intervention.
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